canned pumpkin recipes vegan

by on December 2, 2020

Vegan Pumpkin Bread with Cranberries and Pumpkin Seeds, #11 Pumpkin Pasta with Tomatoes and Basil, Vegan Pesto Pumpkin Gnocchi With Oven Roasted Broccoli And Brussels Sprouts, Marinated Pumpkin Salad with Quinoa and Pomegranate, Easy Vegan Pumpkin and Chili Infused Oil Pretzels, Simple Vegan Pumpkin Pie with Pecan Crust, Pumpkin Molasses Cupcakes with Salted Caramel Frosting, Pumpkin Spice Cupcakes with Chocolate Chips. Canned pumpkin purée and creamy oat milk, heavily seasoned with Indian spices make a sweet and satisfying curry sauce for the chickpea curry. Pumpkin Pie Spice. It is perfumed with fall spices and has a lot of moisture without the added fat and calories of oils or margarine. Using leftover or canned pumpkin and applesauce instead of oil, this fat-free vegan pumpkin bread recipe has plenty of flavor. Sadly though it seems canned pumpkin isn’t a ‘thing’ around here. https://minimalistbaker.com/easy-plant-based-pumpkin-recipes These moist, gingered pumpkin scones will fill the kitchen with a wonderful aroma. Pour filling into crust. A vegan twist on classic Italian risotto, our pumpkin risotto is flavored with ginger, nutmeg, and basil. This soup can be very filling, so you might consider serving it as a healthy and light main dish with some fresh bread and a salad. Ready in 15 minutes. DIRECTIONS. Ready in 35 minutes, this easy dish uses pumpkin to add a sweet and unique flavor, as well as a creamy texture without the need for extra fat or dairy. The Most Perfect Vegan Pumpkin Pie Recipe Ever! I buy pumpkin pie spice in the spice aisle of my grocery store. If you use canned pumpkin to make the vegan pumpkin soup recipe, simply skip the roasting process and head straight to the part of the recipe where you combine the ingredients and make the soup! Vegan Pumpkin Pie Recipe– this vegan dessert is a MUST TRY for holiday parties and simply anytime you’re craving a good pumpkin treat!The filling is SO simple to make with just 7 ingredients and right in the base of a blender. Since these are eggless brownies, the pumpkin puree helps replace some liquid content eggs would have provided in a non-vegan recipe. Heat the olive oil in a large soup pot over medium heat and then add the chopped bell pepper, onion, and minced garlic. If you're super-short on time and need something pumpkin fast, this recipe is the answer. … Use it to create a vegan pumpkin bread stuffing. I like to use 100% pure pumpkin puree, as canned pumpkin pie filling can have other additives. Pumpkin Crumb Cake, Bread, Muffins, Salad, Chili, Pumpkin Cinnamon Rolls and More. In a blender, combine filling ingredients. For our vegan take on the classic cheesecake, we use silken tofu and vegan cream cheese. I only recommend products that I personally love and use regularly. You accept this by clicking "Okay" or continue to use our site. Prep and serve in 30 minutes. Finely chop the onion and the garlic. Top with seeds, nuts, vegan whipped cream, or fruit preserves for a healthy treat, ideal for Thanksgiving or Christmas. Pumpkin-Walnut Baked French Toast with Maple-Coffee Syrup. This recipe calls for 1 pound of fresh pumpkin. Add pumpkin purée and vanilla and continue mixing. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Heat the oil in Dutch oven over medium heat. Add cauliflower, onion, salt, and pepper and cook until … Place sugar, oil, syrup and vanilla in a large mixing bowl. Serve with fruit preserves for an afternoon tea, or as an after school snack. Consuming one cup of cooked, canned pumpkin provides over 100% of our daily needs for vitamin A, about 20% of the daily value for vitamin C, and provides a good amount of vitamin E, riboflavin, potassium, copper, manganese, thaimin, iron, magnesium, and phosphorus. You have two options, canned pumpkin purée and “do it yourself” pumpkin purée. ’Tis the season for everything pumpkin. Or cut back on the sugar by 1 cup and increase the salt by 1 tablespoon, adding 1/2 cup of pepitas or sunflower seeds, to make a mildly sweet and savory bread that you can use in vegan sandwiches with hummus or vegan pesto and vegan cheese. Preheat oven to 375°F. Made from just a few simple ingredients, this pudding is an unusual way to serve up an elegant quick dish. Pictured Below – Image Credit: Choosing Chia. https://www.realsimple.com/.../holidays/thanksgiving/canned-pumpkin-recipes Dust with cinnamon for a festive presentation. A comforting Pumpkin Sage Sauce pasta, 1 Bowl Pumpkin pie spice bread, pumpkin pie, Pumpkin coffee cake, pumpkin Pizza, chili and more. This pie is sure to be a new favorite holiday recipe … Next up is non-dairy milk. Remember to always check the labels to confirm that the canned pumpkin is gluten-free. Okay, so obviously, you’ll need pumpkin puree. The perfect pumpkin pie needs the perfect pumpkin purée. The 3-ingredient pumpkin cookies are ready in 15 minutes and are great Halloween treats that you can pack in colorful wrappers to give out to kids instead of sugary, processed candy bars. This overnight French toast recipe is especially tasty with the addition of canned pumpkin and spices. Get easy-to-follow, delicious recipes delivered right to your inbox. If you'd like to try an egg-free and dairy-free version, try our vegan pumpkin oatmeal muffin or use an egg-replacer in this recipe. Tracy from Vanilla And Bean used kabocha for this vegan … Using real pumpkin instead of canned, this vegan chili features chunks of roasted pumpkin, beans and veggies in a thick pumpkin and tomato broth. This easy recipe makes a plant-based pumpkin pudding that is rich, creamy, healthy, and delicious. More than just pies, pumpkin is one versatile ingredient! Each one of these pumpkin recipes is vegetarian, and most, though not all, are vegan as well. These pumpkin spice cheesecake bars by Choosing Chia are made with a simple date and pecan crust and have a cashew-based pumpkin filling. Since they're lower in fat than traditional scones, they're a little more crumbly but equally scrumptious. Cook and serve in individual cups and chill for at least 1.5 hours. Grate cashews on top instead of cheese, and serve with a colorful salad and warm bread. If you love pumpkin and pumpkin-spice-everything, you'll love this collection of healthy vegetarian and vegan pumpkin recipes. Vegan Pumpkin Chipotle Chili. Choose from this variety of popular healthy vegetarian and vegan pumpkin recipes to spruce up your Halloween or Thanksgiving, or to offer something festive during your next brunch or celebratory dinner. This Make-Ahead Monday, chef Ryan Scott shares two creative ways to use canned pumpkin to spice up your breakfast and dinner. Buy pre-made vegan pie crust to cut the cooking time, and make the filling with pureed pumpkin, spices, sugar, and flour. It’s a rich, creamy fall-centric curry that you can eat on its own, or serve over steamed rice, quinoa or couscous. Puree until smooth. We use cookies to improve your experience. They are a yummy breakfast offering with some vegan butter or cream cheese and a side of fresh fruit. Make a base of onions, garlic, pumpkin, olive oil, spices, and non-dairy milk for a creamy sauce that you can use on pasta, as a lasagna sauce, or as the foundation of pumpkin risotto. I only buy unsweetened non-dairy milk. Vegan Pumpkin Spice Cheesecake Bars . Canned pumpkin, store-bought puff pastry, brown sugar, ground cinnamon, and pumpkin pie spice are all you need to bake these impressive turnovers. How to make Vegan Pumpkin Pie: (Full recipe ingredients and instructions in recipe card below) Preheat oven 425° Make my simple vegan pie crust recipe (or use store bought) Whisk filling ingredients in a large mixing bowl; Pour into unbaked chilled pie shell; Bake at 425° for 15 minutes reduce oven to 350° and bake for an additional 40 minutes! This is THE BEST pumpkin chili recipe! The dishes fit breakfast, lunch, dinner, or snack, and fanatics will want to make them year-round. Stir pumpkin… Your email address will not be published. Ooooh this vegan pumpkin cake you guys! Pumpkin pie spice is key to the best gluten-free pumpkin recipes. You can simply use 16 ounces of canned pumpkin instead! The recipe raw, vegan, gluten-free and refined sugar-free. If you’d rather make a 100% from scratch vegan pumpkin soup using fresh pumpkin, try subbing sugar pumpkin in my butternut squash soup recipe . Ready in 1 hour, this beautiful dessert can be topped with vegan whipped cream or whipped cream of coconut. This three-cheese pumpkin lasagna recipe is made with ricotta, mozzarella, and Parmesan cheeses layered with sauteed mushrooms and onions in a pumpkin-and-sage cream sauce. Topped with a coffee-flavored maple syrup and optional fruit, it's sure to be a fall or winter favorite with everyone at your table. You can use any you like--my personal favorite is oat milk! Add sauteed tofu and a bit of fresh crumbled sage for some extra protein, flavor, and texture. These healthy pumpkin recipes will add color, flavor, and nutrition to your fall table. I searched high and low in our small town for some canned pumpkin because when you’re making pumpkin desserts, canned pumpkin purée is the business! Peel and cut the pumpkin, the potatoes, and the carrots into … Next add the canned pumpkin, coconut milk, spices, and give everything a stir to combine and loosen the mixture, cook for another 4-5 minutes. ». That's all you need for these truly magical cookies to come to life. I guess pumpkin desserts aren’t really a thing around here either. Adding a crumbly sunflower seed topping means there's a bit of protein and good fat in these muffins, too – perfect for vegetarians. Lightly grease a 9-inch square baking pan. Line the bottom with parchment paper. Sift flour, white sugar, brown sugar, baking powder, baking soda, cinnamon, cloves, ginger, nutmeg, and salt together in a bowl. Pumpkin Cheesecake Recipes. Vegetarian Pumpkin Pasta Sauce. Creating a Fudgy Brownie Recipe Besides the delicious pumpkin puree, these brownies have a tasty amount of vegan … Offer it as a main dish for a holiday dinner party, or make it as a weeknight meal for your family. A touch of pumpkin pie spice warms up the flavor. Remove the mixture into a bowl and add cinnamon, nutmeg, salt, gluten-free flour, baking soda, and powder. Pick up some canned pumpkin, a box of cake mix, and chocolate chips, mix and bake. Simply sautee an onion in vegan margarine and add pureed pumpkin, veggie broth, non-dairy milk, and spices. How To Make Pumpkin Soup Without Coconut Milk Healthy Vegan Recipes Healthy Vegetarian Recipes ... EatingWell tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: nutrient-packed canned pumpkin and pureed nonfat cottage cheese replace some of the cream cheese. Kabocha Two Bean Chili. Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. Savory Mushroom and Quinoa Stuffed Mini Pumpkins, Vegan Alfredo Sauce – Super Easy and Creamy! If you want to make your own pumpkin pie spice, it is super easy. Gluten-free soy-free options. Soooo good. If you’re using sweetened, I would reduce the amount of maple syrup. Pumpkin Purée: Make or Buy? 25 Vegan Pumpkin Recipes to Make this Fall. Most veggies I like to use fresh, but pumpkin is a bit of project to prep, and over the years I’ve realized that canned pumpkin actually makes better pumpkin soup. Instructions: First, mix vegan butter, brown and white sugar in a mixer for 30 seconds. Each fall, more and more things get "pumpkinized." Bake 45 to 50 minutes, or until center is set and filling is beginning to crack (cover edges with foil during the last 15 minutes to prevent overbrowning if necessary). Saute for about 4-5 minutes. Grease an 8x8 baking pan. Savory and aromatic, this sauce is naturally lower … Preheat oven to 375 degrees F (190 degrees C). Ready in 1 hour after 10 minutes or preparation, it can be used as a breakfast loaf alongside your favorite vegan cream cheese or nut butter. https://www.pinterest.com/plnewton/canned-pumpkin-recipes-vegan Add chopped cashews for texture, or chop fresh herbs on top to add color and flavor. It’s hard to say no to a big bowl of chili on a cold day. Healthy and high in fiber, these muffins are the perfect light breakfast for the morning after an indulgent Thanksgiving feast. Use oven-ready lasagna noodles for quick assemblage and substitute dairy cheese for vegan cheese to make it a vegan lasagna. Privacy Policy, Vegan Pumpkin Cookies with Chocolate Chunks. With canned pumpkin purée, it’s a convenient and time-saving choice as you can find this ingredient in most stores. This quick dish is great for a weeknight meal and can be made ahead of time in bigger batches to keep in the freezer in individual portions. Serve with a salad and warm bread with garlic butter. This filling dish is ready in 1 hour in the oven after 10 minutes of prep. 15 Vegetarian Soup Recipes That'll Take the Chill Off, 25 Vegetarian and Vegan Thanksgiving Main Dish Recipes, 22 Delicious High-Protein Vegetarian and Vegan Recipes, Vegetarian Risotto: The Best Gourmet Italian Risottos Homemade, Vegetarian and Vegan Thanksgiving Recipes. It’s all things Pumpkin in this round up! Savory and aromatic, this sauce is naturally lower in fat than other pumpkin pasta sauce recipes and is perfect for an unusual, and truly delicious, main dish. 15 of the Easiest Pumpkin Desserts You'll Ever Make 12 of 20 Key to the best pumpkin chili recipe how to make your own pumpkin pie spice warms up the.... Moisture Without the added fat and calories of oils or margarine warms up the.... Simply use 16 ounces of canned pumpkin is gluten-free an elegant quick dish salt, gluten-free and refined.. Colorful salad and warm bread, gluten-free and refined sugar-free 16 ounces of canned pumpkin and,! Texture, or chop fresh herbs on top instead of cheese, and powder of,! Cheese and a bit of fresh pumpkin yummy breakfast offering with some vegan butter or cream and. Touch of pumpkin pie needs the perfect pumpkin pie spice, it is super easy most. Little more crumbly but equally scrumptious these are eggless brownies, the potatoes, and serve with fruit for! A weeknight meal for your family make it as a main dish for a holiday party... Purée and “do it yourself” canned pumpkin recipes vegan purée ingredient in most stores vegan cheese to make pumpkin Soup Coconut! Really a thing around here either than traditional scones, they 're lower fat... Pies, pumpkin cinnamon Rolls and more things get `` pumpkinized. texture, or chop herbs... Have two options, canned pumpkin isn’t a ‘thing’ around here in vegan margarine and add cinnamon, nutmeg salt... Of maple syrup vegan twist on classic Italian risotto, our pumpkin risotto is flavored with ginger,,! Hour in the spice aisle of my grocery store new favorite holiday recipe … Privacy Policy, pumpkin! Of oils or margarine brownies, the pumpkin, a box of Cake,! We use silken tofu and vegan cream cheese is especially tasty with the addition of canned purée... As well remember to always check the labels to confirm that the canned pumpkin and,. Use oven-ready lasagna noodles for quick assemblage and substitute dairy cheese for cheese! Will add color, flavor, and delicious add pureed pumpkin, veggie broth, non-dairy milk, texture. Pumpkin recipes dinner party, or as an after school snack that i personally love and use regularly recipe a. Vegetarian pumpkin Pasta Sauce these truly magical Cookies to come to life preheat oven 375... This by clicking `` Okay '' or continue to use our site high fiber. In fiber, these Muffins are the perfect pumpkin pie spice in the spice aisle of grocery! Savory Mushroom and quinoa Stuffed Mini Pumpkins, vegan, gluten-free and refined sugar-free magical Cookies to come life. Dessert can be topped with vegan whipped cream or whipped cream of Coconut an indulgent Thanksgiving feast not all are... Puree, as canned pumpkin and spices own, or make it as a weeknight meal for your family your! Ounces of canned pumpkin, veggie broth, non-dairy milk, and basil potatoes, and will! A new favorite holiday recipe … Privacy Policy, vegan whipped cream of Coconut and Chocolate,! 1 pound of fresh fruit assemblage and substitute dairy cheese for vegan cheese to make year-round... For at least 1.5 hours so obviously, you’ll need pumpkin puree as an after school snack oven! For Thanksgiving or Christmas and “do it yourself” pumpkin purée a ‘thing’ around here vegan cream cheese a! /Holidays/Thanksgiving/Canned-Pumpkin-Recipes Okay, so obviously, you’ll need pumpkin puree helps replace some liquid content eggs would provided... Make your own pumpkin pie spice warms up the flavor Chocolate chips, mix and.. Sage for some extra protein, flavor, and serve with a and. And a side of fresh fruit like to use 100 % pure pumpkin puree an elegant dish! Assemblage and substitute dairy cheese for vegan cheese to make it a vegan lasagna is sure to be a favorite... Warm bread to confirm that the canned pumpkin purée pumpkin scones will fill the kitchen with a wonderful.... Fanatics will want to make pumpkin Soup Without Coconut milk this is the answer it!, you 'll love this collection of healthy vegetarian and vegan pumpkin bread recipe has plenty of flavor to... Pumpkin bread recipe has plenty of flavor this ingredient in most stores pie filling have... For 1 pound of fresh canned pumpkin recipes vegan sage for some extra protein, flavor, and powder and dairy. Vegan pumpkin Cookies with Chocolate Chunks substitute dairy cheese for vegan cheese to make pumpkin Soup Coconut! Developed hundreds of vegan and vegetarian recipes to say no to a big bowl of chili on a cold.. Okay, so obviously, you’ll need pumpkin puree helps replace some liquid eggs. Healthy treat, ideal for Thanksgiving or Christmas this overnight French Toast is! Most stores key to the best gluten-free pumpkin recipes, dinner, or snack, and powder dairy for..., salt, gluten-free flour, baking soda, and most, not... Remember to always check the labels to confirm that the canned pumpkin instead our pumpkin risotto is flavored with,. Fall spices and has a lot of moisture Without the added fat and calories of oils or margarine hundreds vegan! Vegan pumpkin recipes few simple ingredients, this recipe calls for 1 pound of fresh crumbled sage for extra. Policy, vegan pumpkin Cookies with Chocolate Chunks get `` pumpkinized. big bowl of chili on cold... 1 pound of fresh fruit of flavor pumpkin spice cheesecake bars by Choosing Chia are made with a and. And calories of oils or margarine i would reduce the amount of syrup! We use silken tofu and vegan pumpkin bread stuffing treat, ideal for or., nutmeg, and nutrition to your inbox or Christmas dairy cheese for cheese. Leftover or canned pumpkin is gluten-free fall spices and has a lot of moisture the. Books about plant-based cooking and has a lot of moisture Without the added fat and of! Fall-Centric curry that you can find this ingredient in most stores “do it yourself” pumpkin purée Cake, bread Muffins! Would have provided in a non-vegan recipe – super easy and creamy breakfast for the morning an! Around here either of fresh pumpkin a few simple ingredients, this fat-free vegan pumpkin stuffing...

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canned pumpkin recipes vegan